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L-Taurine is a nonessential amino acid found in high concentrations in the white blood cells, skeletal muscles, central nervous system and heart muscle. The addition of vitamin B6 is required for the synthesis of other nutrient foods, and for the absorption and the maximum efficiency in the body. Taurine is essential for the production of bile in the liver, it is necessary for fat digestion and metabolism. Taurine also helps keep cholesterol levels, blood pressure and a healthy cardiovascular system.
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