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Mega Plus Creatine Competition 600gr.

Mega Plus Creatine Competition Increases muscle mass and body weight INGREDIENTS: 100% creatine monohydrate (Creapure ®) PRODUCT INFORMATION Creatine guanidinoacético acid or methyl, is a natural substance that is synthesized...

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Mega Plus Creatine Competition. Increases muscle mass and body weight INGREDIENTS: 100% creatine monohydrate (Creapure ®) PRODUCT INFORMATION Creatine guanidinoacético acid or methyl, is a natural substance that is synthesized in the liver, pancreas and kidneys from three amino acids (arginine, glycine and methionine). Creatine is used by athletes to increase muscle strength and body weight. The energy used by muscle comes from the release of phosphate from ATP (adenosine triphosphate) when it is degraded to ADP (adenosine diphosphate). A quick but very short term to replace the phosphate is to take it in the form of creatine. Creatine, and more precisely its phosphorylated form or phosphocreatine energy transported from the muscle cells where it is produced to the place of use, creatine also helps keep the acidity or pH within the muscles preventing occur acidification would prevent the exercise intensity can be maintained for longer. Creatine is also involved in regulating energy intake through the use of glucose. These effects were analyzed, we concluded that regular consumption of creatine facilitates an increase in muscle mass produced by training or by stimulating muscle protein synthesis, or by permit completion of the highest quality training. It has been scientifically proven that with extra amounts of creatine in the diet, muscle tanks creatine and phosphocreatine may increase between 15% and 30%, and 10% and 40%, respectively, favoring the sports performance by improving the capacity the musculature of the athlete. Studies show that consumption of creatine for up to 3 weeks no adverse effects. Therefore, a creatine supplementation may improve athletic performance without being harmful to health. However, the intake of more than 20 grams of creatine per day is eliminated in the urine, so it is recommended one takes 20 g daily for 4 days (initial load) followed by taking 5 g daily for 20 days (maintenance) for achieve an increase in muscle strength and body weight. It is advisable to divide the initial charge (about 20 g daily) in 4 times during the day. Each shot is dissolved in water glass 

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