Bio-Fiber Complex ® Correct balance of the four dietary fibre The eating habits in the industrialized world has changed considerably during the twentieth century. For over 100 years cereal products rich in fiber, as well as fruit and vegetables, often constitute the bulk of our daily diet. However, since the food industry increasingly subjected to food processing, dietary fibre content in our food has decreased. Much of the modern diet consists of processed foods that contain very little or no fiber. The amount of fiber is not the only factor. There must be a proper balance between the four different categories of fiber cellulose, hemicellulose, lignin and pectin. One tablet of ActiveComplex ® Fiber contains the proper balance of the four types of fiber. Colon widened as a result of a low intake of fiber. The dietary fibre are very important for the proper functioning of the stomach and intestines. ActiveComplex ® Fiber contains a combination of different types of fibers with the right balance of each of the four types of fiber, that is cellulose (23%), hemicellulose (48%), lignin (4%) and pectin (25%), in a presentation easy to swallow. Fiber is good for the microflora, helps to regulate glucose levels by helping to maintain a healthy digestive system and cardiovascular