ActiveComplex Marino Plus ® Omega-3, fatty acids from "free", enriched with vitamins People who eat fish generally have a much healthier heart. For decades scientists expressed surprise that the Eskimos appeared to be healthier than all of us, especially by the fact that their blood contains very few triglycerides. Now it has found the answer: eat much fish. Fatty fish such as herring, mackerel and salmon are rich in a group of beneficial polyunsaturated fatty acid called omega-3. Marino ActiveComplex ® Plus is a powerful dietary supplement of fish oil that contains vitamin B12 and folic acid, three properties with protective nutrients for the heart, as for the cardiovascular system. Heart Protection One clear benefit of a diet rich in omega-3 is that it helps to improve cardiovascular health. The omega-3 fatty acids are known especially for its lowering effect of triglycerides. Triglycerides are fats that are found in the blood and excess may increase the risk of atherosclerosis. Another risk factor is homocysteine, an amino acid harmful increases the risk of blood clots. Folic acid lowers homocysteine levels, thereby minimizing the risk of thrombosis and cardiovascular disease. B12 for women Vitamin B12 also represents an important role in the cardiovascular system, and when taken in conjunction with omega-3 fatty acids may help reduce pain and menstrual discomfort experienced by some women. Scientific studies have shown that low levels of vitamin B12 and omega-3 increases the risk of menstrual pain, while an additional cost of these substances help restore the balance. Better fish oil There is a lot of difference between product quality fish oil in the market. It must be selective when choosing your brand. ActiveComplex ® Plus Marino has the advantage of being developed with omega-3 fatty acids as "free", which provides the best bioavailability as they can be absorbed directly by the digestive system. The traditional preparations of fish oil containing omega-3 fatty acids in the form of triglycerides. (See table 1). Before its absorption by the body it is necessary to break this down and "liberate" through an enzyme called lipase. But free fatty acids in ActiveComplex ® Plus Marino have jumped - so to speak - this decomposition and are ready to be absorbed without delay. The concentration of omega-3 fatty acids in ActiveComplex Marino ® Plus is approximately 70%, making it one of the preparations of fish oil strongest commercially available. Our digestive system breaks down triglycerides to release the omega-3 fatty acids. In ActiveComplex Marino Plus this biochemical modification has already taken place, so that the fatty acids are easily absorbed. This increases the impact and increases bioavailability ActiveComplex Marino Plus. ActiveComplex ® Marino Plus contains pure fish oil in the form of free fatty acids, enriched with folic acid (B9) and vitamin B12. Fish oil is typically available in the form of triglycerides, ie three fatty acids attached to be released by a lipase before it can be absorbed.