Alpenkraft Via respiratory tea 15 envelopes, Salus. Ingredients: Plantain herb, licorice root, thyme herb, fennel, marshmallow leaves, lichen, Iceland, mauve flowers. Directions for use: Pour boiling water (approx. 125ml) on the pouch. Let stand covered for 10 minutes and then remove the bag. Take 4-6 cups of tea a day freshly prepared. Important: The recommended daily amount should not be exceeded. Food supplements should not be used as a substitute for a varied and balanced diet. It is important to follow a healthy lifestyle.