Cartilat Triconatura 60 capsule. INGREDIENTS PER CAPSULE: Shark Cartilage (powder), microcrystalline cellulose, magnesium stearate. DIRECTIONS: Take 3 capsules daily before meals. Nutritional value for 100g For chaps. Calories 239.3 kcal 1.2 kcal 5.1 1012.7 kj kj 255.2 mg Protein 51 g Carbohydrates 1.15 g 5.77 mg