Cinnamon Alpha Lipoic Acid Suitable for Vegans As a food supplement for Adults, one (1) tablet two our four times daily, preferably at mealtime, or as directed by a healthcare practitioner. Product Facts -------------------------------------------------------------------------------- One (1) tablet provides: Cinnamon Extract (Cinnamomum cassa) {bark} 350mgAlpha Lipoic Acid (as thioctic acid) 150mgTableted with these natural ingredientsBulking Agent: microcrystalline celluloseCellulose GumAnti-caking Agents: Vegetable Magnesium Stearate, silicon dioxideGlazing Agent: Hydroxypropylmethyl cellulose 60 Tablets