COLESTAGRA, evening primrose oil. Evening primrose oil, primrose or Bellorita main source of essential fatty acids, is particularly rich in polyunsaturated fatty acid GLA (gamma linolenic acid), involved in many biological processes. No colorings, preservatives or other additives. How to use: It is recommended to take 7 pearls in major daily meals. Ingredients: Evening primrose oil (first cold pressing) and vitamin E. Amount of nutrients for 7 pearls: Vitamin E 10 mg (100% RDA) Warnings: This product is not a medicine but a food supplement, not to be used as a substitute for a balanced diet. Store in cool, dry place. Do not exceed recommended daily dose. Keep out of reach of children. Manufactured in Soria, Castilla y Leon, Spain.