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Directions:
The method dietline ® is based on a dietary protein that combines a variety of preparations hyperproteinic and hypercaloric with conventional foods.
Action:
Rapid weight loss from fat stored, avoiding the "I - I", while following a more stylized figure.
Membership:
1. Breakfast: Breakfast cocoa, from cappuccino and cereals.
2. Snacks or accessories: mini cake, crackers, chocolate bars, nougat or cereal with figs.
3. Lunch: tortilla with cheese, tortilla to the herbs. Creamed chicken, creamed vegetables, fusilli. Intense black chocolate dessert or dessert of lemon.
Content:
Breakfast cocoa or cappuccino: 7 boxes of envelopes.
Breakfast cereals: a box of 225 grams
Mini cake: a box of 6 mini cake
Bars: chocolate, nougat, cereal with figs: boxes of 5 bars
Crackers: a box of 12 units
Cheese omelet: 7 boxes of envelopes.
Tortilla the herbs: a box of 7 envelopes.
Cream of chicken: 7 boxes of envelopes.
Cream of vegetable: 7 boxes of envelopes.
Fusilli: a box of 50 bags of 2 g
Intense black chocolate dessert: a box of 7 envelopes.
Lemon dessert: 7 boxes of envelopes.
How to use:
Creams: pour the contents of an envelope in a container with 150 - 200 ml of cold water. Mix until a homogeneous preparation. Then, heat for 1 minute in the microwave (650 W).
Tortillas: pour the contents of an envelope in a container with 110 ml of cold water. Mix until a homogeneous preparation. Anti cook in a skillet (or with a small amount of oil) from 1 to 3 minutes until the desired consistency.
If you want to prepare scrambled eggs: dilute as explained above, into a dish and cook for 2 minutes in the microwave (650w), then mix with the help of a hand beater.
Breakfast: pour the contents of an envelope in a container with 150 - 200 ml of cold water. Mix until a homogeneous preparation. Then, heat for 1 minute in the microwave (650w).
Preparations for breakfast also can be cold.
Desserts and puddings for dessert: pour the contents of an envelope in a container with 140-160 ml of water. Mix until a homogeneous preparation.
Place the product in the refrigerator a few minutes before consuming it.
Fusilli:
Cooking: introduce the bag ready to cook in boiling water and cook for 6-8 minutes.
Preparation in the microwave: to introduce the bag ready to cook in salted water and cook for 10 minutes (650w).
Tip: The salsa-flavored cheese Siken ® Diet can salpimentarse to taste once prepared and incorporated into the Fusilli already cooked.
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