Eladiet Colors B Complex 60 tablets. Colors Complex B, facilitates relaxation and improves fitness and general mood of those suffering from stress. Also used as a nutritional supplement to improve the appetite. It is available as tablets and ingested orally. The usual dose is one tablet a day as a dietary supplement. This dose can be increased to approach a specialist. Ingredients: Vitamin B1 (Thiamine) 1.4 mg. Vitamin B2 (riboflavin) 1.6 mg. Vitamin B3 (Niacinamide) 18mg. Vitamin B5 (Acid Panoténico) 6mg. Vitamin B6 (Pyridoxine) 2mg. Vitamin B9 (Folic Acid) 200μg. Vitamin B12 (Cyanocobalamin) 1μg. B8 or vitamin H (biotin) 150μg. All components are 100% RDA. Presentation: Bottle of 60 tablets of 420 mg.