Eladiet Jellykids Candy 75g bag. Ingredients: Fresh Royal Jelly 150 mg. Vitamin B1 0.7 mg (50% RDA). Vitamin B2 0.8 mg (50% RDA). Vitamin B3 9 mg (50% RDA). Vitamin B6 1 mg (50% RDA). Other: Sugar. Glucose syrup. Hydrogenated vegetable fats. Dextrin. Egg albumin. Citric Acid. Aroma and color E-122. To use: Take 3 pills a day, to supplement the diet. This dose covering 50% RDA of B vitamins that contribute to the body.