Traditional use: Complementary food that helps improve women's hormonal disorderly. It also has a beneficial effect on the skin for its antioxidant and rejuvenating effect. It is produced by the first cold pressing, which guarantees its quality and effectiveness. Membership: Evening Primrose Oil, Vitamin E. How to use: Take 6 beads per day (2 before breakfast, lunch and dinner). For premenstrual syndrome, are advised to take 7 to 10 days before the start of the period. At least 6 beads per day, preferably before meals.