External use Reduplan Ynsadiet Gel 200ml. Ingredients: Hedera Helix, Gotu Kola, Butcher's Broom (Ruscus Acuelatus), Fucus (Fucus vesiculosus), L-Carnitine, Menthol, Caffeine, Geranium (Geranium maculatum), Grapefruit (Citrus Paradisi), Juniper (Juniperus communis), Orange (Citrus Aurantium Dulcis Oil ), Rosemary (Rosmarinus officinal), Fennel (Foeniculum Vulgare), Birch (Betula Alba) Use: 2 applications a day, once in the morning and evening on clean dry skin. Spread the gel on the target area (hips, thighs, abdomen, legs, penetrate ...), making gentle circular massage until completely absorbed.