The L-Glutamina is a nonessential amino acid, but in some cases, yes can be an essential nutrient. It stimulates the synthesis and inhibits the degradation of the proteins, it is vehicle for the transportation of nitrogen and carbon inside the weavings, stimulates the synthesis of glicogeno liver, is source of energy for the cell division,õ  For the growth of different cells of quickly replicación, like the enterocitos, colonocitos, and fibroblastos, as well as for other cells of the immune system, as lymphocytes and macrophagic. From here its role in the maintenance of the structure, metabolism, function of the intestinal mucous membrane, and in the dysfunctions of the immune system. This amino acid aid to maintain and to develop the muscular mass avoiding that itself present a decrease of the same one (destructive metabolism) caused by the lack of L-Glutamina during it S periods of exercise. It is synthesized from other (valina, isoleucina, and acid glutámico). Is very abundant in the muscular fibers and has besides its plastic functions,”  Other on the immune system. Functions of the L-Glutamina -The L-Glutamina acts as the precursor in the synthesis of substances such like the ATP (adenosina trifosfato) and of other nonessential amino acids. u  - It Prevents the muscular loss in moments of stress oxidativo (effect anticatabólico) - Favors the protean synthesis (Increases the lean muscular mass) - Power the immune system - It Is fundamental the role that occupies the glutamina in the metabolism of the different organs and weavings - The L-Glutamina is respected as amino acid prohidratación - Is an important one combustib him cerebral - it Avoids the effects catabólicos of the use of glucocorticoides in cases of wounds - The L-Glutamina can be becomes glucose without appearing modifications in the levels of insulin to plasmática - Contributes to the recovery of muscular glycogen after the training - Intervenes in the scar formation of injuries - Aid to the post-traumatic recovery - Processing to help in the control of weight - In the therapeutic processing of the alcoholism (has shown to be very efficient to control the need of alcohol in the alcoholics and for protect the cells of the efec harmful cough of the alcohol) - Collaborates with the amino acids wisteria and cisteina for the synthesis of the most abundant water-soluble antioxidant in the interior of the cells: the glutation - Is very efficient and N the processing of peptic ulcers Actions: -It favors the regeneration of the muscular fibers, and facilitates its development. -It promotes the increase of force, Resistance and muscular mass. -It synthesizes the proteins. -Enlarges the nitrogen of the blood. -It prevents the muscular deterioration. Very useful in cases of muscular softness.    -It reduces the levels of stress caused by the exercise. -It neutralizes the destructive effect caused by the cortisol (hormone catabólica) on the muscular weaving during the periods of intense training. Taking: Upon finalizing the training, to repair the muscle / Before be gone to bed (avoids the catabolismo muscular) they are Not known him interactions. j  RECOMMENDATIONS L-Glutamina-Ze will be beneficial in: Infections (virus, bacteria and mushrooms); Inmunomodulador; Pathologies (renal, intestinal and cognitive); Stres; Traumas and sports Efforts. COMPOSICION L-Glutamina 877 mg; Vitamin B6 2 mg. WAY OF EMPLOYMENT to Take from 1 to 6 capsules to the day. PRESENTATION Rowboat with 90 capsules of 877 mg