El Granero malted Bio Corn Flakes 200 grams. Ingredients: corn flakes *, cane sugar syrup * *.(*)= malt organically grown. Nutritional Analysis per 100g: Energy: 346 Kj Kcal/1483 Protein: 7.2 g H. Carbon: 78.1 g Fat: 0.9 g Fiber: 4 g.