Isoflavones and lignans Menosoy 60 capsules. Dr Dunner. Active ingredients per capsule: Soybean oil with 40% isoflavones (equivalent to 25 mg of isoflavones per capsule), flaxseed powder, flaxseed oil, vitamin E, vitamin C, calcium, magnesium. Directions for use: Adults: Take 1 to 2 capsules a day, before breakfast and again before dinner, respectively, with sufficient liquid. Content: 60 capsules in blister pack. • Gluten Free • Lactose • No yeast • No preservatives.