Marnys Lady Up 60 Capsulas. Highly natural product with a very complete formulation , specially thought for women. It contains evening primrose oil, vitamins, and minerals. Its ingredients help compensate deficiencies or lacks due to natural factors (menstruation, lactation, seasonal changes) or to stress, inadequate diets or certain medicines (oral contraceptives, antidepressants, etc). DIRECTION FOR USE: 1 softgel a day at breakfast. INGREDIENTS: 150 mg evening primrose oil, 60 mg vitamin C, 25 mg selenium, 20 mg magnesium, 15 mg nicotinamide, 10 mg vitamin E, 6 mg Pantothenic acid, 10 mg iron, 6 mg beta-carotene, 1.6 mg vitamin B2, 2 mg vitamin B6, 1.4 mg vitamin B1, 1,5 mg zinc, 200 µg folic acid, 100 µg biotin, 1µg vitamin B12. NUTRICIONAL INFORMATION (100 g): Energy: 443,75Kcal/100gr (1854,87Kj/100gr) Proteins: 18,31% Carbohydrates: 8,42% Fat: 37,42%