Marnys Pure Avocado Oil 125ml. 100% pure oil Avocado (Persea Americana) 1st cold pressing. Very similar to olive oil, it differs from its high content in soluble vitamins. Composed primarily by AC. Oleic acids, omega 3 and 6 as well as vit. A, D and E. From delicate flavor, does not alter the original taste of food aid in addition to controlling cholesterol levels. Instructions for use: Ideal as a food supplement and add to salads, soups and dressings or for frying food. INGREDIENTS: Avocado oil 100% pure.