100 FOR IT CAP 610 MG / NATURE'S WAY FO-TI is considered one of the four major Chinese herb, used for alternating with Ginseng. According to traditional Chinese medicine, the raw root is used to relax the gut and clean the blood, while the processed root strengthens the blood, kidneys and liver, and serves as a tonic to increase overall vitality. Presentation: 100 capsules of 610 mg. Lab: Nature's way. Composition: 610 mg of the roots of Fo-ti. Other ingredients: magnesium stearate and gelatin capsule. How to use: 2 capsules a day preferably with meals.