Nature´s Plus Mega Stress 30 tablets. for those that experience anxiety and nervous energy as a result of extreme stressful or emotional conditions, Mega Stress Complex was designed to replace the water-soluble vitamins lost during stress, in addition to containing valerian root and chamomile B Complex vitamins in a fortified rice bran base. Ingredients: Vitamin C (as ascorbic acid) Thiamin (vitamin B-1) (as thiamine HCI) Riboflavin (vitamin B-2) Niacin (as niacinamide) Vitamin B-6 (as pyridoxine HCl) Folate (as folic acid) Vitamin B-12 (as cyanocobalamin) Biotin 75 Pantothenic Acid (as calcium pantothenate) Calcium (as amino acid chelate/complex) Magnesium (as amino acid chelate/complex) Zinc (as amino acid chelate/complex) Inositol Valerian (Valeriana officinalis root) Choline (as bitartrate) PABA (para-aminobenzoic acid) Chamomile (Matricaria recutita flower) Stearic acid Microcrystalline cellulose Rose hips (Rosa canina fruit) Isolated soy protein Hydroxypropyl methylcellulose Silica Magnesium Stearate Rice bran pharmaceutical glaze Free from artificial colours and preservatives. Free from the common allergens yeast, wheat, corn and milk