Obegrass 30 envelopes. Obegrass helps you lose weight and prevents the absorption of fats. OBEGRASS comprises: Fructooligosacáridos (6 gr. Above). Poly-n-acetyl glucosamine (Chitosano) (350 mg.). Ascorbic acid (22 mg.). Ext Vitis vinifera (Anthocyanins and Polyphenols) (8 mg.) What about Fructooligosacáridos? The fructooligosacáridos were attributable characteristics of a fiber and as such decrease the intestinal transit time and increase stool weight, and a limiting effect on fat. What about the Chitosano (poly-N-acetyl glucosamine? We can speak of a generic form of dietary fiber from the sea and as such has a number of characteristics of the fibers. Being an element incapable of digested and absorbed, on reaching the stomach and found in an acid medium, binds to lipids (fats) and added to its structure, to be removed later in the excretion. Grease well captured by the chitosano becomes nonabsorbable and therefore its value is zero calories. How long can be taken? OBEGRASS, based on its ingredients, you can take it for an indefinite period, provided they do not exceed the recommended daily amount. Moreover, it would be not to abandon their use, or at least use it for periods of 3-4 months, at least twice a year. Remember that the best results are obtained with the constancy in consumption and in a context of a balanced hypocaloric diet. What happens if you accidentally take more than two sachets per day? If one day they accidentally go beyond it, in any case advisable thing, based on studies of gastrointestinal tolerance, may have some disorder of flatulence or diarrhea. How to take it and when? You should dissolve the contents of one sachet in a glass of water, stir gently, and take it just before lunch and dinner. You may notice some particles in suspension, but should not worry, it's absolutely normal. These particles are one of the ingredients, you should try not to leave anything on the bottom of the glass.