CFN Onagra 515 mg/9O Capsules. Ingredients per Capsule 1st Evening primrose oil 500 mg cold pressure. Natural vitamin E (d-alpha tocopherol) 10 mg. (100% RDA Vitamin E) Fatty acids profile: GLA (gamma linoleic acid) (10%) Palmitic acid (5.98%) Stearic acid (1.91%) Oleic acid (7.07%) Linoleic acid (73.98%) other <1 Instructions for use 1 softgel daily as a food supplement