Directions: Cereal substitutes for a meal. Action: It promotes the movement of the intestine and accelerates intestinal transit in a non-irritating. For a balanced diet. Membership: Oat bran (55%), lactalbumin (14%), corn flour, wheat and malt, wheat bran (5%), sweetener, salt, minerals and vitamins (C, niacin, pantothenic acid, B6, B1, B2 , A, folic acid, biotin, D, B12) Content: Package of 250 g How to use: You can replace a meal by adding 8 tablespoons (30 grams of ration) of flakes in a bowl of 250 ml skimmed milk or skim.