Solgar Milk Thistle Vegicaps (Silybum marianum) FULL POTENCY SUGAR, SALT AND STARCH-FREE & SUITABLE FOR VEGANS. INGREDIENTS OF Solgar Milk Thistle: Each Vegicap of Solgar Milk Thistle provides: • Milk Thistle (silybum marianum) Herb and Seed Powder 350 mg • Standardised Milk Thistle Extract ( 80% silymarin) 100 mg Solgar Milk Thistle Capsules are Encapsulated with this natural ingredient: Magnesium stearate. DIRECTIONS FOR USE of Solgar Milk Thistle: As an herbal food supplement for adults, one (1) to three (3) Vegicaps daily, preferably at mealtime, or as directed by a healthcare practitioner. Vegicaps Capsule shell of Solgar Milk Thistle is made of: Vegetable cellulose, vegetable glycerin, water.