Omega-3 - "700" soft Capsules 700 mg of Omega-3 by-products of 1200 mg of oil concentrated of recommended Use cold waters fish: Alimentary complement for adults, Taking four (4) capsules of soft gelatin to the day, preferably with the foods or according to indication of a specialist. Four (4) soft capsules contribute: Oil concentrating of fish of cold waters 4800 mg that typically contributes: Á cido eicosapentaenoico (EPA) 1520 mg Á cido docosahexanoi Co (DHA) 1040 mg Other acids greasy polyunsaturated Omega-3 240 mg Soft capsule: gelatin, glycerin. The greasy Acids are the basic structural units of the lipids. Lipid is the general term that refers to the grease of the diet. The agency can synthesize many greasy acids. Nevertheless, those that cannot be synthesized in adequate quantities they should be obtained of the diet, And essential greasy acids are called (AGE/EFAs). The greasy acids can be saturated, Monosaturados or polyunsaturated depending on the way in which the basic chain of molecules of carbon is combined with hydrogen. The two essential greasy acids are called acid linolénico (acid greasy Omega-3) and acid linoleico (acid greasy Omega-6). The terms Omega-3 and Omega-6, They refer to which is the atom of carbon of the molecule of greasy acid in which the first double link is located. Many scientists and specialists in nutrition emphasize that the western diet is rich in the acid greasy Omega-6, while the consumption is low in greasy acid Omega-3. Including in the diet more rich food in Omega-3 and reducing the consumption of red meats, Oils hydrogenated and other greases saturated we can protect us of many of the degenerative illnesses of nowadays. The essential greasy acids are found plenty of in oils of fish and oils of seeds done not adulterate as the rape, the sunflower and the oil of cártamo. The linseed oil is an exceptional oil that contains both types of essential greases in appreciable quantities. The linen also known as linseed,  Is the richest natural source in greasy acid Omega-3. The cold saltwater greasy fish as the herring, the haddock, the cod, the mackerel, The sardines and the anchovies are also rich in Omega-3 polyunsaturated and they are the source for the fish oil supplements. It has been recognized that the essential greasy acids have many beneficial effects in the agency and they influence in the hormonal production and in the cardiovascular and immune health. Deficiencies in various of these greasy acids itself there are associated with hormonal imbalances and degenerative illnesses. The greasy acids maintain the structure and the function of the cell membrane and the membranes subcelulares. The transportation, Degradation and elimination of the cholesterol of the agency is regular by the AGE. Besides the prostaglandinas, substances seemed to the hormones of the agency, They are influenced for greasy acids Omega-3 and Omega-6 through a series of dependent reactions of enzymes. The function of the prostaglandinas is to promote the contraction of the smooth musculature, Reducing the regular and arterial pressure the secreciones gastric besides exercising certain influence on other hormones. The essential greasy acids are important also for the normal growth, especially of the blood vessels and the nerves. Also they maintain the skin and other flexible and young weavings due to their capacity lubricant. Among the most important greasy acids the following would be included: acid linoleico, Alpha acid linolénico, acid gamma linolénico (GLA), acid eicosapentaenoico (EPA) and acid docosahexaenoico (DHA).