Siken Diet cheese omelet. 7 envelopes

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Directions: The method dietline ® is based on a dietary protein that combines a variety of preparations hyperproteinic and hypercaloric with conventional foods. Action: Rapid weight loss from fat stored, avoiding the "I - I", while following a more stylized figure. Membership: 1. Breakfast: Breakfast cocoa, from cappuccino and cereals. 2. Snacks or accessories: mini cake, crackers, chocolate bars, nougat or cereal with figs. 3. Lunch: tortilla with cheese, tortilla to the herbs. Creamed chicken, creamed vegetables, fusilli. Intense black chocolate dessert or dessert of lemon. Content: Breakfast cocoa or cappuccino: 7 boxes of envelopes. Breakfast cereals: a box of 225 grams Mini cake: a box of 6 mini cake Bars: chocolate, nougat, cereal with figs: boxes of 5 bars Crackers: a box of 12 units Cheese omelet: 7 boxes of envelopes. Tortilla the herbs: a box of 7 envelopes. Cream of chicken: 7 boxes of envelopes. Cream of vegetable: 7 boxes of envelopes. Fusilli: a box of 50 bags of 2 g Intense black chocolate dessert: a box of 7 envelopes. Lemon dessert: 7 boxes of envelopes. How to use: Creams: pour the contents of an envelope in a container with 150 - 200 ml of cold water. Mix until a homogeneous preparation. Then, heat for 1 minute in the microwave (650 W). Tortillas: pour the contents of an envelope in a container with 110 ml of cold water. Mix until a homogeneous preparation. Anti cook in a skillet (or with a small amount of oil) from 1 to 3 minutes until the desired consistency. If you want to prepare scrambled eggs: dilute as explained above, into a dish and cook for 2 minutes in the microwave (650w), then mix with the help of a hand beater. Breakfast: pour the contents of an envelope in a container with 150 - 200 ml of cold water. Mix until a homogeneous preparation. Then, heat for 1 minute in the microwave (650w). Preparations for breakfast also can be cold. Desserts and puddings for dessert: pour the contents of an envelope in a container with 140-160 ml of water. Mix until a homogeneous preparation. Place the product in the refrigerator a few minutes before consuming it. Fusilli: Cooking: introduce the bag ready to cook in boiling water and cook for 6-8 minutes. Preparation in the microwave: to introduce the bag ready to cook in salted water and cook for 10 minutes (650w). Tip: The salsa-flavored cheese Siken ® Diet can salpimentarse to taste once prepared and incorporated into the Fusilli already cooked.

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