Sotya Creatine powder 1 kilo.

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Sotya Creatine powder 1 kilo. Composition: Tablets: Each tablet contains 500mg of creatine, 50 mg of fructooligosaccharides and sorbitol. Palatable chewable tablets. Powder: containing 40% of creatine, 4% vitamin C, 4% fructooligosaccharides, and aspartame as a sweetener. Properties: Creatine is accumulated mainly in skeletal muscle (approximately 98%) as free creatine bonded to one molecule of phosphate and called PCR or phosphocreatine. Phosphocreatine serves as an immediate source of energy for muscle contraction, which is especially important during periods of short duration, high intensity and anaerobic character. Creatine supplementation helps maintain or near full power for longer than usual. Consequently, our training can be more intense and less fatigue produced by them, which seems to result, ultimately, in higher increases in muscle size. Vitamin C acts as an antioxidant against free radicals formed during exercise. Directions: Take, two tablespoons dissolved in water three times a day

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