Solgar Vitamin D3 600ui (15 mcg) 60 vegetarian capsules

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Studies suggest that cholecalciferol (D3) is the most bioavailable form of vitamin D, which has recently been the subject of renewed interest among food scientists. For adults, one (1) vegetable capsule daily, preferably at breakfast, or as directed by a specialist. Each Vegetable Capsule provides: Consists of cholecalciferol obtained from lanolin. Vitamin D3 (600 IU), as cholecalciferol 15ug Encapsulated with these natural ingredients: Vegetable Capsule shell (agent cellulose) Bulking of Hydroxypropylmethyl: celluloseAnti-caking agents microcrystalline: Vegetable magnesium stearate *, silicon dioxide Vegetable capsules Solgar Vitamin D3 600iu are free of corn, yeast, wheat, soy and dairy products and are formulated WIOTHOUT the use of artificial preservatives, flavors and colors. If you are pregnant, nursing, taking any medication or have a medical condition, please consult your healthcare practitioner before taking this product. Vitamin D is fat soluble and require the absorption and utilization of calcium and phosphorus. Two forms are available from food - ergocalciferol (D2) and cholecalciferol (D3). Vitamin D is necessary for growth, development and maintenance of bones and teeth in children and adults. In formMost activated vitamin D works with calcium to control bone formation. Vitamin D can be obtained from two sources - the spontaneous formation of the skin from the sun via a phytochemical reaction on the epidermis, and eating food containing vitamin D. A serious deficiency of vitamin D results in to rickets in children and osteomalacia in adults, both of which are skeletal diseases that weaken bones. Good food sources of vitamin D include cold-water fish, butter, egg yolks, fortified milk and cod liver oil.

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