Solgar Vitamin C 500 mg. 100 capsules

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Vitamin C 500 mg Vegetable Capsules SUITABLE FOR KOSHER VEGANOS • Recommended use: Adult dietary supplement, take one (1) vegetable capsule daily, preferably with meals or as directed by a specialist. Each vegetable capsule provides: Vitamin C (L-ascorbic acid) ........... 500 mg capsules contain the following natural ingredients: microcrystalline cellulose, magnesium stearate. Vegetable capsule: hydroxypropyl methyl cellulose Presentation: bottles of 100 capsules. FUNCTIONS OF VITAMIN C: Vitamin C, maintains the structure of tendons, ligaments, bones and cartilage (called connective tissue), therefore effectively helps stop osteoarthritis. -Strengthens defenses. According to a study of 8,000 people on the effects of vitamin C on the common cold was found that does not prevent it hitches but it decreases from 20 to 30% virulence, ie, the duration and intensity of the illness cold . -It is with vitamin E and A, a great antioxidant, prevents aging and degeneration of the cells to neutralize free radicals (unbalanced cells that are responsible for destroying healthy). -Protects from pollution and negative effects of cigarette smoke. A cigarette destroys 25 to 40 mg. Vitamin C-Helps reduce excess cholesterol. -Avoids adhesion of cholesterol and fat lumpsin blood vessels and strengthens the walls preventing breakage and internal bleeding. -Accelerates healing in bone fractures taken along with calcium. -Helps eliminate heavy metals like lead, and protects toxic substance as nitrites, pesticides, ozone, filings, solvents, etc.. CASES WHERE TO INCREASE INTAKE OF VITAMIN C-Times of stress or chronic. -In times of adaptation to extreme heat or cold. -Should be active or passive smoking. Regular alcohol or other drug-consumption. -After spending high fevers. -Pregnancy and lactation. -Children throughout the growing season. -Elderly. -Placed in hospitals and postoperatively. Consumer-daily medication. -Living in town. Diets very carnivorous, where fresh vegetables are missing.

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