Vital Orthomol granular M 30 envelopes Indication: Orthomol vital m is a food for special medical purposes for the dietary management of men with chronic fatigue, burn-out syndrome and stress-related diseases with metabolic disorder. Precautions: Orthomol Vital m Use only under medical supervision. Composition: Dextrose, maltodextrin, Citric Acid (acidulant), fish oil, sodium L-ascorbate, magnesium hydroxide carbonate, gelatin, vitamin E, acacia (stabilizer), L-ascorbic acid, flavor, Glycerin (humectant), Gluconate zinc, ferrous gluconate, nicotinamide, thiamine mononitrate, riboflavin, pyridoxine hydrochloride, sodium saccharin (sweetener), calcium D-pantothenate, Citrus Extract, enriched tomato extract lycopene, Manganese Sulfate, Beta Carotene, Copper Sulfate, Acid folic acid, retinyl acetate, Lutein Sucrose esters of fatty acid (emulsifier), soya lecithin (emulsifier), Potassium Iodide, D-biotin, chromium chloride (III), Sodium Molybdate, Sodium Selenate, Phylloquinone, Cyanocobalamin, Cholecalciferol. Dosage: Dissolve the contents of one packet (= daily serving) in approx. 100-150 ml of still water or fruit juice, together with take 2 capsules of Omega 3 fatty acids, with or after a meal each day.