Spirulina Sotya 100 tablets.

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Spirulina Sotya 100 tablets. Spirulina is a blue-green algae (Spirulina maxima, Spirulina platensis,), rich in chlorophyll, which grows in freshwater lakes, mainly from Mexico, and Taiwan. It consists mainly of protein (70%), mineral salts such as potassium, magnesium, phosphorus and selenium. Also rich in vitamins, such as pro-vitamin A, B complex (especially B12), folic acid, inositol and niacin. Finally, it contains a significant amount of chlorophyll, mucilage (mildly laxative effect) and unsaturated fatty acids. Spirulina is an important plant source of protein, essential amino acids both as nonessential, and their vitamin and mineral content make it very nutritious. It is also of great interest to the high content of L-phenylalanine has spirulina. This essential amino acid acts on the brain area to inhibit appetite, therefore, the espirulilna becomes a valuable ally in weight control diets, both for its nutritional value as its effect on appetite. Finally, we emphasize the high concentration of vitamin B12 in this product. This vitamin is only found in appreciable quantities in foods of animal origin, so that vegetarians are a risk group in terms of deficiencies. Fortunately, Spirulina has a high concentration of vitamin B12, therefore it has been traditionally used as a natural source of this vitamin.

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