The Barn ROASTED SESAME BIO 250 g

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The Barn ROASTED SESAME BIO 250 g l sesame is rich in unsaturated ( primarily Omega 6 and 9 ) fatty acids with benefits for cardiovascular health and skin hydration . Among the fatty components of the sesame seeds lecithin, which aids digestion of fats , helps maintain healthy cholesterol levels and prevents fat accumulation in the liver , and phytosterols , which reduce cholesterol absorption is food It is an important source of calcium, both in quantity and ease of assimilation by the body , highly recommended for diets that exclude dairy products. It also contains iron , zinc , vitamin E, and B vitamins (B1 and B2). It is also a source of fiber, which promotes intestinal transit and helps to satisfy the appetite A highly valued Sesame property is its antioxidant activity, mainly due to its content of lignans. Ingredients: * 100 % roasted sesame . Sesame contains . It may contain traces of gluten, soy and nuts . (* ) = Organically grown . Nutritional analysis per 100 g: Calories : 575 Kj Kcal/2450 Protein: 20 g H. carbon : 23 g Fat: 48 g Fiber 11.8g Sodium: 11 mg

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